Review of Chipotle Mexican Grill restaurant’s “Bowls”.

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Chipotle Mexican Grill’s “Bowls” are a popular choice among its offerings, known for their customizable and fresh ingredients. Here’s a detailed review of the various aspects of Chipotle’s bowls:


One of the most appealing aspects of Chipotle’s bowls is the high level of customization. Diners can choose from a variety of bases, proteins, toppings, and salsas to create a meal that suits their tastes and dietary preferences.

  • Bases: Options include white rice, brown rice, cauliflower rice (additional cost), or no rice at all. You can also choose between black beans, pinto beans, or no beans.
  • Proteins: Choices range from chicken, steak, barbacoa, carnitas, sofritas (tofu), and the newest addition, plant-based chorizo.
  • Toppings: A wide selection includes fajita vegetables, fresh tomato salsa, tomatillo green-chili salsa, tomatillo red-chili salsa, corn salsa, cheese, sour cream, guacamole (additional cost), and romaine lettuce.


The flavors in Chipotle’s bowls are robust and vibrant. The seasoning on the meats, the freshness of the salsas, and the creamy guacamole come together to create a satisfying and flavorful meal. The balance of spices is generally well-regarded, although some may find the spicier salsas too hot.

Quality of Ingredients

Chipotle is known for its commitment to “food with integrity,” sourcing responsibly raised meat and organic ingredients where possible. This commitment to quality is evident in the freshness and taste of the ingredients.

Nutritional Value

Chipotle’s bowls can be a healthy option, especially when opting for brown rice or cauliflower rice, and loading up on veggies and lean proteins. The sofritas and plant-based chorizo provide good vegetarian and vegan options. However, some ingredients, like cheese, sour cream, and guacamole, can add significant calories and fat, so diners looking to keep their meal light may want to go easy on these.

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Portion Size

The portion sizes at Chipotle are generally generous, often providing a filling meal that could potentially be split into two servings. This makes the bowls a good value for the price, although prices can add up with extra toppings like guacamole.


While Chipotle’s bowls are reasonably priced for the quality and portion size, adding extras such as guacamole or double protein can make the meal more expensive. However, compared to other fast-casual dining options, the cost is relatively comparable, if not slightly higher.

Menu Item Prices Calories
High Protein Bowl $20.55 850
Veggie Full Bowl $14.75 700
Wholesome Bowl $18.60 470
Balanced Macros Bowl $18.60 700
Plant Powered Bowl $18.60 730
Grain Freedom Bowl $14.75 470
Go Half Veggie Bowl $14.75 630

Service and Experience

Chipotle typically offers quick service, even during busy hours. The assembly-line setup allows for efficiency, and the staff are usually helpful in accommodating special requests or dietary restrictions. The overall dining experience is casual and straightforward, with a focus on convenience.

Popular Bowls

  • Chicken Bowl: A fan favorite due to its juicy and well-seasoned chicken.
  • Steak Bowl: Known for its tender and flavorful steak.
  • Barbacoa Bowl: Loved for the rich, spicy flavor of the shredded beef.
  • Sofritas Bowl: A great vegetarian option with seasoned tofu.
  • Carnitas Bowl: Appreciated for its savory and tender braised pork.
  • Vegan Bowl: Featuring plant-based chorizo, it’s a good option for those avoiding animal products.


Chipotle’s bowls offer a versatile, flavorful, and generally healthy dining option. The ability to customize the bowl to your liking, the quality of the ingredients, and the robust flavors make it a standout in the fast-casual dining scene. While the cost can increase with extras, the overall value in terms of portion size and ingredient quality makes it a worthwhile choice for many diners.

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